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Month: February 2020

How to Avoid Junk Food – Facts & Harmful Effects

What is junk food?   Food items that contain negligible or no nutritional value are considered junk food. Cold drinks, burgers, oily food, sausages, bakery products, and candies come under this category of food. The amount of fat, salt and calories are high in junk food. The increase in the consumption of junk food decreases …

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7 Easy Office Exercises That Can Be Done At Your Desk

Professionals and entrepreneurs lead super-busy lifestyles today. The work schedules may tend to keep you sticking to the office desk for long hours. However, prolonged sitting causes issues like heart disease, diabetes, and sometimes cancers too. What if you could make a routine of simple exercises to remain fit without leaving your desk? If you …

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SGPT Test or ALT Test – Overview, Results & Price In India

The organs present in the body are susceptible to various types of diseases and conditions, especially the liver and kidneys. The liver is the part of the body that tends to fight off external pathogens and bacteria. It’s an organ that helps in the removal of toxins and virus from the body. In the production …

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